Releasing Emotional Armoring
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We spend our childhood building emotional armor and our adulthood trying to get free of it. It serves to honor this armoring and any dissociative process that helped protect us from what seemed shocking or harmful. When children lack clear guidance, they invent ways to cope -served then, not so useful as an adult.
Honor that your armoring was formed for a reason, a protection against unsavory people or parents’ pain, a defense against unbearable feelings, a response to being...
