As we learn to sit on our inner seat of power, we begin to realize that having mastery over our mind means choosing where we let it go at any moment. In an ego-based life, the mind runs us in circles with us at effect of its meanderings. The ego uses the past to predict the future, and if we focus on it’s fears and concerns, we lose the now.

In a spirit and heart based life, our mind is a tool and we guide how we wield it. If we want calm, we focus on calming thoughts and ignore others....

Living as if we are love brings the greatest happiness and inner peace. Living as if we know we are love is living the truth. We are created from Universal Love. We are birthed in Spirit from the heart of love, and when we tune in deeply to the light of Divinity at our core, we return to absolute love.

A soul never needs to leave the realm of love, yet our human minds take us into thoughts that separate us from love. Each negative thought, that we give our attention to, exposes us to even...